Trevor CurtisJun 15, 20233 minBe the ConstantIn my younger years, I used to believe that I was more impulsive than a planner. However, as I entered my 30s, I realized the importance...
Trevor CurtisJun 1, 20234 min Tenacity. In my previous post, I touched on the profound impact of our physical state, or what I affectionately refer to as our "meat suit," on our...
Trevor CurtisMay 18, 20233 minTacos over saladsI was inspired to write this post after engaging in numerous conversations about the perception of health and the lack of effort many...
Trevor CurtisMay 4, 20233 minWeight loss With (NEAT) Looking to start somewhere simple for weight loss? Take a read!