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Be the Constant
In my younger years, I used to believe that I was more impulsive than a planner. However, as I entered my 30s, I realized the importance...

Trevor Curtis
Jun 15, 20233 min read
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Tenacity.
In my previous post, I touched on the profound impact of our physical state, or what I affectionately refer to as our "meat suit," on our...

Trevor Curtis
Jun 1, 20234 min read
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Tacos over salads
I was inspired to write this post after engaging in numerous conversations about the perception of health and the lack of effort many...

Trevor Curtis
May 18, 20233 min read
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Weight loss With (NEAT)
Looking to start somewhere simple for weight loss? Take a read!

Trevor Curtis
May 4, 20233 min read
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