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Trevor Curtis
Jun 15, 20233 min read
Be the Constant
In my younger years, I used to believe that I was more impulsive than a planner. However, as I entered my 30s, I realized the importance...
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Trevor Curtis
Jun 1, 20234 min read
Tenacity.
In my previous post, I touched on the profound impact of our physical state, or what I affectionately refer to as our "meat suit," on our...
199 views0 comments
Trevor Curtis
May 18, 20233 min read
Tacos over salads
I was inspired to write this post after engaging in numerous conversations about the perception of health and the lack of effort many...
198 views0 comments
Trevor Curtis
May 4, 20233 min read
Weight loss With (NEAT)
Looking to start somewhere simple for weight loss? Take a read!
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